energize

Raw Sesame Miso (surprise!) Energy Balls

1/2 c raw nut butter (also can use 1/4 c dried pb, water added, + 1/4 c nut butter of choice)
1/4 c raw honey
1 tbs white miso
1 tsp vanilla
1/2 tsp cinnamon
1/4 tsp orange peel
Pinch ginger
Pinch salt
1/2 c coco flour/gf flour blend
1/2 c dessicated (dehydrated & defatted) coconut
1 tbs raw sesame seeds
1/2 tbs flax seeds
Can also add:
-chopped dried fruit (persimmons, mango, bananas are great)
-chopped dried or crystallized ginger
-chopped raw nuts of choice
Water or raw coco/almond milk as needed to moisten

Mix wet ingredients in bowl, add flour & coconut to form a large ball, fold in nuts seeds and additional ingredients. Add water/milk as needed to create good consistency. Roll into balls (any size you would like), can finish by rolling in sesame seeds. Pop in the mouth and enjoy! Makes about 12 tbs size balls. Hit the beach and soak up that sunshine like there is no tomorrow~

IMG_2092IMG_1843

IMG_2095

Advertisements
This entry was published on August 4, 2012 at 3:00 pm. It’s filed under nourish, Yoga and tagged , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: