During this cold and dreary time of transition, give YOU a well deserved re-charge and take a night to allow the senses to take over on an aromatic journey to equilibrium of body, mind and spirit.
Mark your calendar for a whole lotta love Thursday evening at Intelligent Nutrients in NE Mpls, where I will be guiding two 30 minute “anywhere/anytime” yoga & pranayama workshops. Let’s explore aromatics to incite balance along the chakras and learn simple techniques to release stress and increase energy when faced with moments of challenge in our daily lives.
Come join the fun, it will be a scent-sational time (ha, ha) 😉 Classes will be held at 5:30 & 7:30 pm, cost is $20 redeemable in product!
More info can be found here:
~in love & light