IN balance

Fall is looming, but no need to worry 🙂 Start your month off right, embrace the changing season, and leave stress behind!

Introducing Wellness Wednesdays at Intelligent Nutrients….

photo (4)

Beginning September 4th, a vinyasa class will be held the FIRST wednesday evening of each month from 6:30-7:30pm at Intelligent Nutrients headquarters, located at 983 East Hennepin Ave, Mpls, MN.

Escape the work week and center mind, body and spirit with an hour of restorative breath work. Flow through a  dynamic exploration of the senses and find your center in a guided 60 minute yoga class, open to all levels.

Pre-registration is not required, but encouraged! Bio-feedback readings will be held from 6-6:30pm-a great way to begin to understand areas in need of attention and how to use scents to incite this balance!

For more info, email or call 612-617-2002.

Mark your calendar, and invite your friends…the more the merrier! See you on your mat~


(photo above copyright CPRowe Photography)

This entry was published on August 20, 2013 at 8:00 pm. It’s filed under breathe, Yoga and tagged , , , , , , , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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