Fall is looming, but no need to worry 🙂 Start your month off right, embrace the changing season, and leave stress behind! Introducing Wellness Wednesdays at Intelligent Nutrients…. Beginning September 4th,…
Summer is my happy place. Sunshine, warmth, movement, pure bliss. Every day presents another opportunity to revel in the awesome wonder that is this world, even when the force of…
There is nothing better after a long winter than the warmth of sunshine and burst of color as the world blooms back to life and energy! Finally it is not…
At this time of year, it is even more clear that change is the only constant-even better to embrace it and be open to the experience! Why not switch up…
This month, I had the opportunity to shoot an editorial for Lavender magazine’s annual wedding issue in support of legalizing gay marriage. I believe love is our true nature, and should…
During this cold and dreary time of transition, give YOU a well deserved re-charge and take a night to allow the senses to take over on an aromatic journey to…
Last month I had the honor to sit in front of the lens for the talented Mr. Chris McDuffy for a feature on his (fantastic, might I add) blog, PPL…
“Its only when we have the courage to face things exactly as they are in this moment, without any self deception or illusion, that a light can develop to which…
Great reference for acid-neutralizing ingredients to mix and match to your palate’s pleasure, depending on the season. Its all about balance…there is no substitute for real, fresh, WHOLE nutrition. Food…
The body is a playground to explore. The breath is a sculptor, creating shapes and from through movement, a paintbrush on the canvas of perspective.